Wednesday, March 3, 2010

Roadblocks and Milestones

Well, from the moment I woke up I knew it was gonna be one of those days that are a challenge to get thru and keep on track.

Tired, groggy, headache, super hungry, lacking motivation, not wanting to go to the gym, which could lead to negative self pity and wanting to quit and then justifying a nasty eating day.

It is one of those days where you really need to focus and make a conscious effort to change your attitude and be positive. I had told myself that I was not feeling like going to the gym to do legs today. I'll just stay home and do cardio. I will do legs tomorrow.

Then I thought NO! get your a$$ outta the house and feel the victory in MAKING yourself do it. Do not sink into that funk!

School phones . . daughter is sick.

I knew when I woke up that it was gonna be one of those days.

I can still do cardio at home. I am still going to try to conquer this day. I will have to train legs this evening. I am gonna look at videos online for something to excite me a get me revved up to try.

Eating will be a battle of will today. It will be so easy to sit down and make a meal of 4 slices of toast and jam and a bowl of cheerios (yes, I have done that)

A bonus in my corner today: THE SUN IS SHINING !! my solar batteries are being charged as we speak.

I have 2 d@mn good days , perfect days, invested into my "new" resolve, not gonna go back now. There is always that wall that can be a barrier, a stopping point, OR it can become milestone that you overcome.

I wanna get over that hump . .. oh waddya know it IS hump day!

something that DID made me laugh today :

LOL! I am off to go put that as my facebook picture!!

1 comment:

  1. Crappy A** Days SUCK!!
    I LOVE that Dr. Phil Picture! I used to have it on my fridge.
    I'll have to use it somehow today seeing how I'm have a bit of an off day too!