I have decided I need a trainer. I need a coach. I need HELP! I need a rock to cling to and not let me waiver, a lighthouse in my storm yadda yadda :P
I was freaking out inside, feeling like I don't have enuf time, second guessing every choice I make, even tho I KNOW this stuff, I need an impartial voice of reason OUTSIDE my head. Oh, and accountability I need that too.
I have read so many positive things about Tony at DreamBodies in Tina's Blog and April's blog (hey notice that I learned how to do links properly?! yay me! ) And Stacey was working with Tony before as well.
I have SIGNED UP TOO! I will be working with Tony for my contest prep! So EXCITED! and he is much more affordable than other trainers I have had the opportunity to work with, and I think I will actually get MORE . I like the sounds of how he tackles the mental as much as the physical. Such an important factor!!
I don't have my full program yet, cuz I basically emailed on Saturday, screamed for help and said I wanna start Monday Pleeeeease! I have my diet plan, workouts will be coming. I was still so excited that I actually got my butt outta bed for pre breakfast cardio!!
. . . wanna know how I did it?!??
Before I went to bed I put half a mug of cold coffee on my nightstand, and a little bowl with my 1/4 scoop of protein and glutamine, and a little spoon to stir.
6:45 alarm goes off, I mix and chug coffee/protein (at this point hubby rolls over and grunts something about whatheckareyadoin ..meh.. rolls back over, assuming I am doing crazy fitness stuff again best not to ask!)
I hit snooze, 3-5 min later I was ready!! I am gonna do that again tonight. Preparation is vital to success!