6 1/2 weeks after competing and I can't even do up the jeans I was rockin' more than 6 weeks before competing.
Ugh! I am wondering if I should really start my blog with such a crappy image . . .
So now I have decided to try a ketogenic diet, something I have NEVER done before. To be honest, I find it scary. BUT, I seen other figure competitors and bodybuilders have amazing results. So I am going to see how my body reacts.
My sister is getting married on Aug 29. When I started that gave me 6 weeks to get in those jeans. Not that I am wearing the jeans to the wedding :P I just know that when I fit those jeans I look good and feel good about they way I look. :)
I am almost done my first week and the scale in goin' down . . . I have NOT tried on the jeans, I will refrain from daily torture.
I am doing 4 weight workouts a week, with intense cardio intervals between sets (skipping, pop-squats, up-and overs, step ups, burpees etc ) keeping my heart rate up and incorporating my cardio the entire time I am at the gym. (40-50 min)
I have decided to start my re-feed on Saturday. So before I do my re-feed I will try on the jeans and do a weight update. Then I want to do another jean fitting and weigh in on Monday to compare results before and after re-feed.