Eat, Drink, and Be Poofy!

Here's to new begginings! LOL!

So..... my inlaws were here for 4 1/2 days. And I chillaxed, I just went with the flow and I ate what I wanted and drank what I wanted went to the gym . . . once

That was actually a good thing, cuz most of last week was a write off due to an unusual family emergency. Most times I can get around interuptions in my schedule and carry on, but last week just blew me outta the water. So it was AWESOME when my bro-in-law asked to go tot the gym!! I got him and my sis-in-law a 7 day free visitors pass (tee hee hee . . . shhhh!) We had intentions of going at least twice while they were here . . . intentions . . .

Not only did they help get me to the gym, but yesterday (last day of their visit) they all schemed with my hubby to get me outta the house. The got me hook line and sinker by asking if I wanted to take pics of my nephews at the skatepark!

While I was gone they CLEANED MY HOUSE!! It is so sparkly and shiny! It is cleaner than when they got here, they even wiped my kids hand prints of the wall in the hally and dusted my ceiling fan kinda cleaning! WOW! I should be good for like 2 weeks now! (jk)

So for all my stressing and freakin' out last week, things are lookin' up in a huge way! :)

So now I am 3 1/2 weeks away from my lil'sis' wedding, and I got to get my butt in gear!!

I am going to try a more moderate approach to Keto . . . (I know, I know, ya'll are thinkin' make up your mind you wishy washy flake! LOL!) But, instead of eating bacon and sausage and megga ammounts of fat like traditional keto I am following the plan outlined in a book by Team Scivation it is a FREE download, and if I love anything more than fitness it is FREE STUFF, so you combine free and fitness well that is like orgasm good! (oh no she din't !!) LOL!

http://www.scivationbooks.com/12weeks.htm

oh and another thing that is amazing peanut and almond butter are encouraged and a preferable fat source on this plan . OMGoh oh! oh! oh! ooohhhh.......

K, I'm done. :P